The Squirrel Wheel

You may see when it is happening to someone else. How about yourself, can you also see and notice when it is happening to you?

I think that it is important to help other people, remind them of what is important, help them to recognize where they are and what they are doing. That is part of my mission and purpose, part of my work as a coach. And I really enjoy it. I belive many agree with me that it is important and do and work as I do.

Question is – do we live as we learn? Do we follow the safety instruction at the airplane and put the oxygen mask on ourselves before assisting others? To be able to do that it is important to take care of ourselves first, to have the energy and inner strenght so we are able to help the others to reach to take of themselves as well. Sounds logic and understandable, but not always that easy to make it happen in real life.

What could you do today to take a break from the squirrel wheel?